tcm health tips Archives • The Petite Wanderess

14 min

9 Things to Stop Doing in Your Life ASAP, If You Really Want Good Health (using TCM philosophy)

December 31, 2019
No comments

This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed in…

View Post

Mountain yoga pose with hands stretched up | Eastern Bhutan road trip photos • The Petite Wanderess

View Post

14 min

How Learning TCM Wellness Completely Changed the Way I Travel

July 23, 2019
No comments

Dear ancient TCM physicians from a very distant past, you might not have been able to predict how the world will turn into hundreds and thousands of years later. You…

View Post

Tips to Stay Healthy in Winter & Cold Weather • The Petite Wanderess

View Post

11 min

How to Not Fall Sick this Winter, using these TCM Health Tips

December 5, 2017
7 comments

I come from a country where it’s summer all year round – Singapore. Hence, going away for a winter vacation to a cold country always feels like a special trip,…

View Post