Basic etiquettes for your first, or n-th yoga class at the studio
Here comes the preaching post! I practise in person at the studio quite regularly. Although my usual studios are great places, there are just a few pet peeves that totally…
11 Easily Achievable TCM Methods to Boost Your Immune System at Home
Now that nearly all of us in the world are staying indoors often, or under quarantine / isolation orders, or simply WFH (working from home), and the whole world is…
Simple but Effective Pre-Flight Yoga Stretches Before You Board
I don’t want people to see me go into a Downward Dog pose at the airport and think I’m trying to grab their attention. I assure you, most yogis are…
Which Foldable Yoga Mat Should You Bring When You Travel?
Hands up if you’ve felt the frustration from trying to do just a little bit of yoga in your hotel room, only to feel grossed out knowing that the carpet…
Bali Yoga Studio Review – Radiantly Alive Yoga at Ubud
In November, I customized my own yoga retreat in Bali as a birthday gift to myself. For four days, with my friend, we went for yoga classes daily at a rather…
5 Good Reasons to Create Your Own Yoga Retreat in Bali + How to DIY One!
A yoga retreat to Bali had been on my Want-to-do list for the longest time. Just think: endless rice paddy fields, greeneries, being close to nature, blue sky, and #yogaeverydamnday.…