The Petite Wanderess • Travel, TCM Wellness & Holistic Health •

flowers | How to Protect Health After Jab • The Petite Wanderess

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

November 3, 2021
11 minute read

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indoors | How to Boost Your Immunity System at Home • The Petite Wanderess

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

April 14, 2020
10 minute read

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Khaling | Eastern Bhutan road trip photos • The Petite Wanderess

Journeying into the remote, Eastern Bhutan – An incredible road trip that’ll definitely stir your wanderlust (Part 1)

October 30, 2019
8 minute read

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Mountain yoga pose with hands stretched up | Eastern Bhutan road trip photos • The Petite Wanderess

Learning TCM Wellness Completely Changed the Way I Travel

July 23, 2019
13 minute read

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Chureito Pagoda | Things to do in Kawaguchiko, Japan • The Petite Wanderess

24 Reasons to Love Japan – Why Japan Will Win Your Heart!

May 21, 2018
10 minute read

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seeing Paro Taktsang | Hike to Tiger's Nest, Bhutan • The Petite Wanderess

Hiking Bhutan’s Tiger’s Nest without using a magical Flying Tigress

January 29, 2018
13 minute read

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monks at Punakha Dzong | All Your First-World Questions about a Bhutan Trip, Answered! • The Petite Wanderess

All Your First-World Questions About Travelling to Bhutan – Answered!

December 19, 2017
28 minute read

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Tips to Stay Healthy in Winter & Cold Weather • The Petite Wanderess

How to Stay Healthy in Winter Season, using these TCM Health Tips

December 5, 2017
12 minute read

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backbend warrior yoga pose | Basic Etiquette at the Yoga Studio • The Petite Wanderess

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4 minute read

Basic etiquettes for your first, or n-th yoga class at the studio

May 10, 2022

Here comes the preaching post! I practise in person at the studio quite regularly. Although my usual studios are great places, there are just a few pet peeves that totally reduce the positive…

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11 minute read

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

November 3, 2021

By now, a good number of people and especially international travellers would have taken at least one shot of the C-19 Vxx. In case Google flags my article and prevents it from showing up on…

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Shanghai night | Shanghai Starbucks Roastery: First Time In Shanghai: Everything That's Impressive About Shanghai! • The Petite Wanderess

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6 minute read

First Time in Shanghai – Is China Modern or..?

April 5, 2021

In the blink of an eye, it has been 20+ years since my last trip to China (Beijing). In my memory, back then, Beijing’s roads (which formed my impression of China) were full of bicycles,…

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What to Know for Your Niseko Ski Trip • The Petite Wanderess

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9 minute read

What to Know Before your First time Skiing in Niseko, Hokkaido!

July 10, 2020

(Well it’s rather odd to be posting this in the midst of a global Covid-19 pandemic.) Although I’m not sure if any of us will ever make it for winter in Hokkaido this year, the…

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10 minute read

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

April 14, 2020

Now that nearly all of us in the world are staying indoors often, or under quarantine / isolation orders, or simply WFH (working from home), and the whole world is generally is in lockdown…

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Trongsa sunset | What Makes Neykor Meditation Trip in Bhutan Special • The Petite Wanderess

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9 minute read

Why You Need to Go for this Neykor Meditation Trip in Bhutan

March 2, 2020

Honestly, I hadn’t planned on signing up for this meditation retreat, mainly because, just a few months ago, I had done a road-trip in Eastern Bhutan. It seemed…

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13 minute read

Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away

December 31, 2019

This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed…

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8 minute read

Journeying into the remote, Eastern Bhutan – An incredible road trip that’ll definitely stir your wanderlust (Part 1)

October 30, 2019

“Panda, please could you stop the car?” So many times this sentence was repeated on our road-trip in Eastern Bhutan. Our road pilot, affectionately nicknamed Panda (his actual…

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viewpoint of Kew Mae Pan trail | Hiking & Waterfalls at a Day Trip to Doi Inthanon, Chiang Mai • The Petite Wanderess

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6 minute read

Waterfalls & Hiking at Doi Inthanon National Park in Chiang Mai!

October 7, 2019

Not very interested in elephants or sanctuaries? To be honest, neither am I! 😉Although bathing elephants seemed like the must-do for anyone heading to Chiang Mai, I decided to skip…

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Mae Ya waterfall, hiking in Chiang Mai | What to Know Before You Visit Chiang Mai • The Petite Wanderess

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6 minute read

6 Tips for Your First Trip to Chiang Mai (& What to Do other than Bathe Elephants)!

August 20, 2019

Chiang Mai, nicknamed “Rose of the North” – such a lovely name. This year, I finally decided to visit Chiang Mai, solo, for a short trip, and to see for myself if it’s…

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