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The Petite Wanderess
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The Petite Wanderess

Travel & Wellness Blog by a Petite Creative

The Petite Wanderess
  • Travel
    • Destination Guides
    • Inspiration & Wanderlust
    • Tips & Flying & Packing
    • Itinerary
    • Photo Journal
  • Health & Wellness
    • Traditional Chinese Medicine magic
    • Yoga & Body
    • Mind & Soul
    • Skincare & Vanity
  • Asia
    • Bhutan
    • China
    • Hong Kong
    • Indonesia
    • Japan
    • Malaysia
    • Myanmar
    • Taiwan
    • Thailand
    • Vietnam
    • United Arab Emirates
  • Europe
    • France
    • Greece
    • Italy
    • Monaco
    • Norway
    • Spain
    • Sweden
  • Everything about
    • Solo Travel
    • Hiking
    • TCM Wellness
    • What Influenced Me
    • Other Stories
  • Experiences & Reviews
    • Activity
    • Attraction
    • City
    • Hotel & AirBnB
    • Everything Else
flowers | How to Protect Health After Jab • The Petite Wanderess

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

  • November 3, 2021
  • 11 minute read
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indoors | How to Boost Your Immunity System at Home • The Petite Wanderess

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

  • April 14, 2020
  • 10 minute read
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Khaling | Eastern Bhutan road trip photos • The Petite Wanderess

Journeying into the remote, Eastern Bhutan – An incredible road trip that’ll definitely stir your wanderlust (Part 1)

  • October 30, 2019
  • 8 minute read
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Mountain yoga pose with hands stretched up | Eastern Bhutan road trip photos • The Petite Wanderess

Learning TCM Wellness Completely Changed the Way I Travel

  • July 23, 2019
  • 13 minute read
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Chureito Pagoda | Things to do in Kawaguchiko, Japan • The Petite Wanderess

24 Reasons to Love Japan – Why Japan Will Win Your Heart!

  • May 21, 2018
  • 10 minute read
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seeing Paro Taktsang | Hike to Tiger's Nest, Bhutan • The Petite Wanderess

Hiking Bhutan’s Tiger’s Nest without using a magical Flying Tigress

  • January 29, 2018
  • 13 minute read
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monks at Punakha Dzong | All Your First-World Questions about a Bhutan Trip, Answered! • The Petite Wanderess

All Your First-World Questions About Travelling to Bhutan – Answered!

  • December 19, 2017
  • 28 minute read
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Tips to Stay Healthy in Winter & Cold Weather • The Petite Wanderess

How to Stay Healthy in Winter Season, using these TCM Health Tips

  • December 5, 2017
  • 12 minute read
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backbend warrior yoga pose | Basic Etiquette at the Yoga Studio • The Petite Wanderess
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  • 4 minute read

Basic etiquettes for your first, or n-th yoga class at the studio

  • May 10, 2022
Here comes the preaching post! I practise in person at the studio quite regularly. Although my usual studios are great places, there are just a few pet peeves that totally reduce the positive…
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flowers | How to Protect Health After Jab • The Petite Wanderess
View Post
  • 11 minute read

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

  • November 3, 2021
By now, a good number of people and especially international travellers would have taken at least one shot of the C-19 Vxx. In case Google flags my article and prevents it from showing up on…
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Shanghai night | Shanghai Starbucks Roastery: First Time In Shanghai: Everything That's Impressive About Shanghai! • The Petite Wanderess
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  • 6 minute read

First Time in Shanghai – Is China Modern or..?

  • April 5, 2021
In the blink of an eye, it has been 20+ years since my last trip to China (Beijing). In my memory, back then, Beijing’s roads (which formed my impression of China) were full of bicycles,…
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What to Know for Your Niseko Ski Trip • The Petite Wanderess
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  • 9 minute read

What to Know Before your First time Skiing in Niseko, Hokkaido!

  • July 10, 2020
(Well it’s rather odd to be posting this in the midst of a global Covid-19 pandemic.) Although I’m not sure if any of us will ever make it for winter in Hokkaido this year, the…
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indoors | How to Boost Your Immunity System at Home • The Petite Wanderess
View Post
  • 10 minute read

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

  • April 14, 2020
Now that nearly all of us in the world are staying indoors often, or under quarantine / isolation orders, or simply WFH (working from home), and the whole world is generally is in lockdown…
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Trongsa sunset | What Makes Neykor Meditation Trip in Bhutan Special • The Petite Wanderess
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  • 9 minute read

Why You Need to Go for this Neykor Meditation Trip in Bhutan

  • March 2, 2020
Honestly, I hadn’t planned on signing up for this meditation retreat, mainly because, just a few months ago, I had done a road-trip in Eastern Bhutan. It seemed…
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  • 13 minute read

Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away

  • December 31, 2019
This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed…
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Khaling | Eastern Bhutan road trip photos • The Petite Wanderess
View Post
  • 8 minute read

Journeying into the remote, Eastern Bhutan – An incredible road trip that’ll definitely stir your wanderlust (Part 1)

  • October 30, 2019
“Panda, please could you stop the car?” So many times this sentence was repeated on our road-trip in Eastern Bhutan. Our road pilot, affectionately nicknamed Panda (his actual…
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viewpoint of Kew Mae Pan trail | Hiking & Waterfalls at a Day Trip to Doi Inthanon, Chiang Mai • The Petite Wanderess
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  • 6 minute read

Waterfalls & Hiking at Doi Inthanon National Park in Chiang Mai!

  • October 7, 2019
Not very interested in elephants or sanctuaries? To be honest, neither am I! 😉Although bathing elephants seemed like the must-do for anyone heading to Chiang Mai, I decided to skip…
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Mae Ya waterfall, hiking in Chiang Mai | What to Know Before You Visit Chiang Mai • The Petite Wanderess
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  • 6 minute read

6 Tips for Your First Trip to Chiang Mai (& What to Do other than Bathe Elephants)!

  • August 20, 2019
Chiang Mai, nicknamed “Rose of the North” – such a lovely name. This year, I finally decided to visit Chiang Mai, solo, for a short trip, and to see for myself if it’s…
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about the petite wanderess
Kristine Li
A 5-ft petite traveller, TCM Wellness Professional, Freelance Multi-Disciplinary Designer,…
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trending posts!
  • Shanghai night | Shanghai Starbucks Roastery: First Time In Shanghai: Everything That's Impressive About Shanghai! • The Petite Wanderess 1

    First Time in Shanghai – Is China Modern or..?

    • 05.04.21
  • flowers | How to Protect Health After Jab • The Petite Wanderess 2

    How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

    • 03.11.21
  • What to Know for Your Niseko Ski Trip • The Petite Wanderess 3

    What to Know Before your First time Skiing in Niseko, Hokkaido!

    • 10.07.20
  • backbend warrior yoga pose | Basic Etiquette at the Yoga Studio • The Petite Wanderess 4

    Basic etiquettes for your first, or n-th yoga class at the studio

    • 10.05.22
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Yoga helps the physical body retain mobility and strength. A TCM way of living nurtures the inner health. These two combined, takes much self-discipline, and make a very important lifelong practice, helping me ride through some of the challenging times 🤗
❄️❄️❄️ Relationship between iced stuff and health. Read on only if life and health matter to you. Disclaimer: I'm clinically trained, not academically. These are not meant to be professional medical advice.
Sunrises in Singapore ain't too bad either 😉 #singapore🇸🇬 #marinabaysandshotel
❤️🧡💛💚💙💜🤎 Exactly one day before this day last year. Can't wait for the day when we resume some privileged freedom to explore the world again, more mindfully this time. Sending love to all the ones from Bhutan, and also the ones who love and miss Bhutan as much 💖💖💖 #PetiteWanderessInBhutan ✩-----------------------------------------------------✩
The prettiest mall-airport with this huge waterfall. No one gets to travel this year, so we'll just make do with what we can I suppose? Keep counting the blessings during the tough times, in this strange new world 💪
Very randomly — as always, cos I don't have the patience to plan social media content — decided to do travel-related polls on my Stories. Tap Stories and have fun choosing your answers! #PetiteWanderessInNorway ---------------------------------------
The Petite Wanderess
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Travel & Wellness Blog by a Petite Creative

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