TCM Wellness Archives • The Petite Wanderess

flowers | How to Protect Health After Jab • The Petite Wanderess

554
11 min

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

November 3, 2021

By now, a good number of people and especially international travellers would have taken at least one shot of the C-19 Vxx. In case Google flags my article and prevents…

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indoors | How to Boost Your Immunity System at Home • The Petite Wanderess

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572
10 min

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

April 14, 2020

Now that nearly all of us in the world are staying indoors often, or under quarantine / isolation orders, or simply WFH (working from home), and the whole world is…

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918
13 min

Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away

December 31, 2019

This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed in…

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Mountain yoga pose with hands stretched up | Eastern Bhutan road trip photos • The Petite Wanderess

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635
13 min

Learning TCM Wellness Completely Changed the Way I Travel

July 23, 2019

Dear ancient TCM physicians from a very distant past, you might not have been able to predict how the world will turn into hundreds and thousands of years later. You…

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Tips to Stay Healthy in Winter & Cold Weather • The Petite Wanderess

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1.2K
12 min

How to Stay Healthy in Winter Season, using these TCM Health Tips

December 5, 2017

I come from a country where it’s ‘summer all year round’ – Singapore. Hence, going away for a winter vacation to a cold country always feels like a special trip,…

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TCM Wellness

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away

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Basic etiquettes for your first, or n-th yoga class at the studio

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

First Time in Shanghai – Is China Modern or..?

What to Know Before your First time Skiing in Niseko, Hokkaido!

11 Easily Achievable TCM Methods to Boost Your Immune System at Home

Learning TCM Wellness Completely Changed the Way I Travel

How to Stay Healthy in Winter Season, using these TCM Health Tips

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