How to Boost Your Immune System at Home with TCM, While the City Goes on Lockdown
Now that nearly all of us in the world are staying indoors, or serving Stay Home Notice, or are WFH (working from home), and the city is in lockdown, etc…
Posts by author
Kristine Li
119 posts
A 5 ft petite traveller, TCM Wellness Therapist, designer with over 10 years of experience, yoga practitioner, Kristine obsesses over ideas, art found in unexpected places, the jewels of undiscovered towns, brilliant colors, and poetry. She is also a self-employed Designer, helping clients with branding and design. Reach out to her if you're seeking an experienced and responsible partner for features, reviews, advertorials, or even design!
Why You Need to Do this Neykor Meditation Trip in Bhutan
Honestly, I hadn’t planned on signing up for this meditation retreat, mainly because, just a few months ago, I had done a road-trip in Eastern Bhutan. It seemed rather atrocious (in the good…
9 Things to Cut Down in Your Life ASAP, If You Really Want to Live Healthier (using TCM Wellness)
This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed in…
Journeying into the remote, Eastern Bhutan – An incredible road trip that’ll definitely stir your wanderlust (Part 1)
“Panda, please could you stop the car?” So many times this sentence was repeated on our road-trip in Eastern Bhutan. Our road pilot, affectionately nicknamed Panda (his actual name’s Nidup…
Waterfalls & Hiking at Doi Inthanon National Park in Chiang Mai!
Not very interested in elephants or sanctuaries? To be honest, neither am I! 😉Although bathing elephants seemed like the must-do for anyone heading to Chiang Mai, I decided to skip…
6 Tips for Your First Trip to Chiang Mai (& What to Do other than Bathe Elephants)!
Chiang Mai, nicknamed “Rose of the North” – such a lovely name. This year, I finally decided to visit Chiang Mai, solo, for a short trip, and to see for…
How Learning TCM Wellness Completely Changed the Way I Travel
Dear ancient TCM physicians from a very distant past, you might not have been able to predict how the world will turn into hundreds and thousands of years later. You…
What the Bhutanese People & Culture Can Teach About Life, Love & Death
Two trips to different regions of Bhutan and I’m back with a somewhat bigger picture of this country! Of course, spending a total of fewer than 20 days in a…
9 Carry-On Essentials to bring with you for a more enjoyable flight
Perhaps you’re same like me – one who has mixed feelings about airplane travel. I love and hate flights equally. I look forward to taking flights, simply because boarding a plane…
Bhutan in December – What to Expect During Bhutan’s Winter
Do you ever get some silent callings from certain places, beckoning for your visit? Ever since I had a wild idea to travel to the mysterious Bhutan, and I really went,…
5 Best Tokyo Day Trip Ideas to Make the Most of Autumn in Japan
Before I begin about the day trips that you can take from Tokyo especially during autumn, did you know that Tokyo is big enough for you to take full days…
Heading up the tallest building in the world – Burj Khalifa!
Noticed a slim, pointy-looking building when you come across Dubai photos on Instagram? That, Burj Khalifa, is currently the tallest building in the world. Even though I visited a little while…
Rafting in Bhutan? Not to be missed other than hiking Tiger’s Nest!
“You told me we won’t be getting wet!!!” .. I half-screamed, half-cried out at our guide who was seated at the back of our raft, while laughing heartily with the…
12 Self-Care Ideas to Nourish Your Mind
Perhaps you might feel self-care ideas are often about taking a shower, going for a walk, etc. The thing is, self-care for your mental health is just as – if…