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Personal Archives • The Petite Wanderess https://thepetitewanderess.com/category/wellness/personal/ Travel & Wellness Blog by a Petite Creative Tue, 21 Feb 2023 12:26:44 +0000 en-US hourly 1 https://thepetitewanderess.com/wp-content/uploads/2020/04/cropped-the-petite-wanderess-ico-04-2-32x32.jpg Personal Archives • The Petite Wanderess https://thepetitewanderess.com/category/wellness/personal/ 32 32 Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away https://thepetitewanderess.com/habits-to-quit-tcm-wellness/ https://thepetitewanderess.com/habits-to-quit-tcm-wellness/#respond Tue, 31 Dec 2019 09:17:17 +0000 https://thepetitewanderess.com/?p=17781 This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed in…

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How Learning TCM Wellness Changed All My Travel Habits Completely https://thepetitewanderess.com/tcm-travel-wellness/ https://thepetitewanderess.com/tcm-travel-wellness/#respond Tue, 23 Jul 2019 13:49:06 +0000 https://thepetitewanderess.com/?p=17264 Dear ancient TCM physicians from a very distant past, you might not have been able to predict how the world will turn into hundreds and thousands of years later. You…

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Life lessons from my Myanmar trip that made it worth going https://thepetitewanderess.com/myanmar-trip/ https://thepetitewanderess.com/myanmar-trip/#comments Fri, 16 Feb 2018 11:44:01 +0000 https://thepetitewanderess.com/?p=12849 Largely a Buddhist country, in Buddhism, enlightenment involved “awakening”. And that was how a trip to Myanmar almost felt like: awakening. Myanmar was, to summarize, simply fascinating. If you ask…

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Alone in Bangkok for 10 Days – What Did I Do? https://thepetitewanderess.com/bangkok-travelogue-solo/ https://thepetitewanderess.com/bangkok-travelogue-solo/#comments Wed, 30 Aug 2017 05:17:20 +0000 https://www.thepetitewanderess.com/?p=10980 Disclaimer: I’m probably your most boring kind of traveller to read about. If you’re looking for how it was to be travelling solo in Bangkok with nightlife involved, click away, cos…

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What Everyone Got Wrong About Their Weird, Solo-Travelling Friend https://thepetitewanderess.com/solo-travel-friend/ https://thepetitewanderess.com/solo-travel-friend/#comments Wed, 14 Jun 2017 14:30:12 +0000 http://www.thepetitewanderess.com/?p=10146 Rumour has it that she’s weird because she travels solo. You know, like she goes exploring the big, scary world on her own, or even visit a city for a few…

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Falling in Love with Bagan (Myanmar) in 2 Days https://thepetitewanderess.com/bagan-myanmar-travelogue/ https://thepetitewanderess.com/bagan-myanmar-travelogue/#comments Tue, 02 May 2017 00:00:01 +0000 http://thepetitewanderess.com/?p=9463 Good morning, Bagan. It was just past 6am, the sky already well lit. We’ve arrived, bleary-eyed, via coach to Bagan Myanmar, from Yangon. The morning was quiet, the sounds of…

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The Best & Worst of my Travels in 2016 https://thepetitewanderess.com/2016-travel-memories/ https://thepetitewanderess.com/2016-travel-memories/#comments Wed, 28 Dec 2016 00:00:18 +0000 http://thepetitewanderess.com/?p=7165 Once a year, go someplace you’ve never been. 2016 has been a year that’s very different. It brought me many beautiful surprises and unexpected opportunities to travel. I went on…

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How it REALLY was like to travel solo to Santorini https://thepetitewanderess.com/solo-travel-santorini/ https://thepetitewanderess.com/solo-travel-santorini/#comments Thu, 15 Sep 2016 01:00:03 +0000 http://thepetitewanderess.com/?p=5867 It was 7.45pm and my Aegean Airlines flight finally landed in Thira, Santorini. The sky had already turned dark. I peeked out of the plane window to check out the…

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One Sentence I Use to Stay Present While Travelling https://thepetitewanderess.com/mindful-travel/ https://thepetitewanderess.com/mindful-travel/#comments Tue, 09 Aug 2016 16:06:32 +0000 http://thepetitewanderess.com/?p=5879 It sure is tough to stay fully focused these days. We reach a new country, we’re already raring to search for airport WIFI, check in and share the excitement. We…

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15 Things I Did to Become A Little Happier https://thepetitewanderess.com/how-to-be-happier/ https://thepetitewanderess.com/how-to-be-happier/#comments Sat, 12 Mar 2016 16:45:33 +0000 http://thepetitewanderess.com/?p=4056 Flashback: About 2 years ago, I quit my full-time job and set off on the road less travelled: Start my own brand to provide design services, or more commonly known…

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What does Travel mean to you? https://thepetitewanderess.com/travel-means/ https://thepetitewanderess.com/travel-means/#respond Sun, 28 Feb 2016 16:33:30 +0000 http://thepetitewanderess.com/?p=3681 There are people that feel they need to prepare a lot of money to travel, because it will be a vacation from work, an escape from trapped days of daily…

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That time I thought the first friend I made on my Santorini solo trip was a thief or potential murderer https://thepetitewanderess.com/santorini-misadventures/ https://thepetitewanderess.com/santorini-misadventures/#comments Mon, 22 Feb 2016 05:39:58 +0000 http://thepetitewanderess.com/?p=3781 Oh no. A cold feeling of dread washed over me.  I stepped out of the washroom and there was no one at our table. My new travel friend that was…

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How to Overcome That Fear of Facing Time Alone https://thepetitewanderess.com/time-alone/ https://thepetitewanderess.com/time-alone/#respond Tue, 01 Dec 2015 06:06:41 +0000 http://thepetitewanderess.com/?p=2801 Perhaps a sweeping statement, but I can’t help but notice that many are afraid to face time alone. Afraid to be alone with their thoughts. Afraid to face quietness. Afraid…

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Welcome to The Petite Wanderess! https://thepetitewanderess.com/travel-blog-tpw/ https://thepetitewanderess.com/travel-blog-tpw/#respond Sat, 31 Oct 2015 16:50:33 +0000 http://thepetitewanderess.com/?p=2146 The post Welcome to The Petite Wanderess! appeared first on The Petite Wanderess.

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