TCM Wellness Archives • The Petite Wanderess

flowers | How to Protect Health After Jab • The Petite Wanderess

How to Reinforce Your Health After taking 1/2/3 Shots, Based on the Wisdom of Traditional Chinese Medicine (TCM)

November 3, 2021

By now, a good number of people and especially international travellers would have taken at least one shot of the C-19 Vxx. In case Google flags my article and prevents…

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indoors | How to Boost Your Immunity System at Home • The Petite Wanderess

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11 Easily Achievable TCM Methods to Boost Your Immune System at Home

April 14, 2020

Now that nearly all of us in the world are staying indoors often, or under quarantine / isolation orders, or simply WFH (working from home), and the whole world is…

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Ditch These Common Lifestyle Habits & Watch Your Health Improve Right Away

December 31, 2019

This 2019, my health’s been just that very few small hiccups: two or three indigestion-induced episodes because I got too greedy and over-ate; a week-long fever (new antibodies developed in…

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Mountain yoga pose with hands stretched up | Eastern Bhutan road trip photos • The Petite Wanderess

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How Learning TCM Wellness Changed All My Travel Habits Completely

July 23, 2019

Dear ancient TCM physicians from a very distant past, you might not have been able to predict how the world will turn into hundreds and thousands of years later. You…

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Tips to Stay Healthy in Winter & Cold Weather • The Petite Wanderess

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How to Stay Healthy in Winter Season, using these TCM Health Tips

December 5, 2017

I come from a country where it’s ‘summer all year round’ – Singapore. Hence, going away for a winter vacation to a cold country always feels like a special trip,…

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